/tags/exercise exercise en-US Copyright Fri, 16 Aug 2019 09:00:20 GMT /books/2019-08-16/a-fun-way-to-get-your-children-moving-for-better-health Local author Connie Bergstein Dow hopes her latest book will encourage children to find new and fun ways to get moving and stay healthy. She talks about… Fri, 16 Aug 2019 09:00:20 GMT /books/2019-08-16/a-fun-way-to-get-your-children-moving-for-better-health Barbara Gray /community/2015-12-25/its-called-dancefix-and-it-will-get-you-moving Dancefix is a high-energy adult dance workout class that recently moved into its very own studio in Blue Ash.Heather Britt, the founder of Dancefix, talks… Fri, 25 Dec 2015 10:00:15 GMT /community/2015-12-25/its-called-dancefix-and-it-will-get-you-moving Anne Arenstein /sports/2013-01-04/first-steps-to-getting-healthy-in-2013 Now that it’s 2013, have you, like many others, made a resolution to get in shape, lose weight, exercise more, etc.? Before you decide to take off on a 3… Fri, 04 Jan 2013 05:30:05 GMT /sports/2013-01-04/first-steps-to-getting-healthy-in-2013 Betsy Ross