sleep /tags/sleep sleep en-US Copyright Thu, 18 Apr 2024 08:20:00 GMT Find your CPAP annoying? UC researchers are working on a more comfortable device /health/2024-04-18/university-cincinnati-researchers-more-comfortable-cpap CPAPs are everywhere — they help people breathe and sleep better — but they can be a pain to wear. Researchers at the University of Cincinnati are working on a new type of CPAP that could be much more comfortable. Thu, 18 Apr 2024 08:20:00 GMT /health/2024-04-18/university-cincinnati-researchers-more-comfortable-cpap Tana Weingartner Is it time to stop 'falling back?' Sleep experts say yes /local-news/2020-11-02/is-it-time-to-stop-falling-back-sleep-experts-say-yes Is it time to put the practice to bed? Fri, 03 Nov 2023 16:00:00 GMT /local-news/2020-11-02/is-it-time-to-stop-falling-back-sleep-experts-say-yes Tana Weingartner Tired And Want To Boost Your Alertness? There's A Device For That /local-news/2021-07-26/tired-and-want-to-boost-your-alertness-theres-a-device-for-that According to researchers at Wright-Patterson Air Force Base, a handheld device approved to treat migraines appears to also boost alertness for the sleep… Mon, 26 Jul 2021 09:00:00 GMT /local-news/2021-07-26/tired-and-want-to-boost-your-alertness-theres-a-device-for-that Ann Thompson The Importance Of Sleep And Ways To Get The Quality Sleep You Need /health/2016-11-15/the-importance-of-sleep-and-ways-to-get-the-quality-sleep-you-need Adults require seven to eight hours of sleep each night and teens require even more, but few of us actually get that much on a consistent basis. Busy… Tue, 15 Nov 2016 09:00:05 GMT /health/2016-11-15/the-importance-of-sleep-and-ways-to-get-the-quality-sleep-you-need Driving simulator useful in getting teens to focus /local-news/2014-10-29/driving-simulator-useful-in-getting-teens-to-focus It's no secret that teens don't get enough sleep on school nights, an estimated five to seven hours a night. They need nine. Researchers say not only does… Wed, 29 Oct 2014 18:00:00 GMT /local-news/2014-10-29/driving-simulator-useful-in-getting-teens-to-focus Ann Thompson What keeps us awake nights /health/2014-07-17/what-keeps-us-awake-nights The average person spends one third of life sleeping. But for many a good night’s sleep is elusive, due to stress, snoring, sleep apnea or other health… Thu, 17 Jul 2014 10:30:05 GMT /health/2014-07-17/what-keeps-us-awake-nights Maryanne Zeleznik Your Internal Clock /books/2012-11-02/your-internal-clock Once again, it’s time to reset our clocks…we fall back one hour Saturday night/Sunday morning. These changes in clocks and the sudden changes in daylight… Fri, 02 Nov 2012 05:30:20 GMT /books/2012-11-02/your-internal-clock